Free Analysis of Executive Stress Test.

    The questions are referring to how often you feel the following situations, and are based upon the following score system.

    Scoring

    Rarely = 1
    Occasionally = 2
    Occasionally = 2
    Often = 3
    Most of the Time = 4
    Almost Always = 5

    Please use the scoring system to tally up your score at the end of the test, and add it to the score field below.

      1. Are you having sleep difficulties? *

      2. Do you have issues with loss of appetite or eating bad?*

      3. Are you working long hours?*

      4. Are you spending excessive time away from home and family?*

      5. Are you struggling with concentration or poor memory retention?*

      6. Is your performance dipping?*

      7. Are you making uncharacteristic errors or missed deadlines?*

      8. Are you having mood swings, anger or tantrums?*

      9. violent or anti-social behavior?*

      10. Do you display emotional outbursts?*

      11. Are you having problems with alcohol or drug use?*

      12. Are you experiencing nervous habits?*

      13. Do you feel lack of job security?*

      14. Are you bullied or harassed by colleagues/board or higher up?*

      15. Are you dealing with office politics and conflicts among staff?*

      16. Are you feeling overwhelmed?*

      17. Is your anxiety is steadily increasing?*

      18. Do you exercise regularly?*

      19. Do you have a hard time dealing with your feelings (bottled up)?*

      20. Do you feel out of balance?*

      21. Do you look at your cell phone or check your emails constantly?*